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Beef and Sugar Snap Peas
Beef and Sugar Snap Peas

Before you jump to Beef and Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Wholesome eating promotes a feeling of well being. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between goodies. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

Just about the most popular snack foods is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to produce it. Yogurt combines wonderfully with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef and sugar snap peas recipe. To cook beef and sugar snap peas you only need 18 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Beef and Sugar Snap Peas:
  1. Provide Marinade
  2. You need 1/2-2/3 pound beef
  3. Get 2 Tbl. Soy sauce
  4. Prepare 1 tsp. Oil, sesame if you have it
  5. Provide 1/4-1/2 tsp. black pepper
  6. You need 1/8 tsp. kosher salt
  7. Provide Sauce
  8. You need 2 tsp. Corn starch
  9. Take 1 tsp. garlic powder
  10. Use 1/2 cup chicken broth
  11. Prepare 1 1/2 Tbl. Sherry or white wine
  12. Provide 2 tsp. soy sauce
  13. Take Main
  14. Get 8 oz. Sugar Snap peas (or snow peas)
  15. Provide 3 large scallion (green onion)
  16. Use 3 cloves garlic
  17. Get 1 black pepper to taste
  18. Get Rice for serving
Steps to make Beef and Sugar Snap Peas:
  1. Start rice so it's ready when done
  2. Slice beef into about 1/4 inch strips
  3. Mix beef with marinade, mix and set aside, or like I do, the night before.
  4. Wash peas if required
  5. Slice peas across, about 1/3-1/2 inch, I tip them also
  6. Just set aside for now
  7. Add all sauce ingredients to a small bowl. Mix well then set aside.
  8. Chop garlic cloves. Slice green onions into rings about the same as the peas. Set aside.
  9. Heat a stir-fry/wok/skillet over high heat, add 2 Tbl. Oil. When hot, add beef and marinade.
  10. Stir fry for about 2 minutes, until meat is browned (not cooked), place meat and juices on a plate, set aside.
  11. Add 2 Tbl. oil to pan, when hot, add garlic and green onion. Stir fry 1 minute. Add peas.
  12. Stir fry 1 minute. Stir sauce one last time, add to pan.
  13. When broth comes up to a light boil or simmer, reduce heat to medium, cover, cook for 3 minutes.
  14. Uncover, increase heat to medium high, add beef and juice.
  15. Stir fry for about 3 minutes. Serve over rice.
  16. Garnish options, sesame seeds, sliced green onions, cilantro/parsley

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