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Stir-fry Sugar Snap Peas & Mushrooms
Stir-fry Sugar Snap Peas & Mushrooms

Before you jump to Stir-fry Sugar Snap Peas & Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.

You can obtain results without removing foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir-fry sugar snap peas & mushrooms recipe. To cook stir-fry sugar snap peas & mushrooms you need 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Stir-fry Sugar Snap Peas & Mushrooms:
  1. You need 2 tbsp butter
  2. Prepare 1 tbsp vegetable oil
  3. You need 3 clove garlic
  4. Use 8 oz sliced mushrooms
  5. Prepare 12 oz sugar snap peas
  6. Use 1/4 tsp red pepper flakes (optional)
  7. Get 1/4 tsp ground black pepper
  8. Prepare 1/2 tsp salt or to taste
Steps to make Stir-fry Sugar Snap Peas & Mushrooms:
  1. In a stir-fry pan/wok/skillet melt butter over medium heat
  2. Add oil and diced garlic
  3. Add red pepper if using.
  4. Stir for 1 minute so the garlic imparts some flavor into the oil
  5. Add sliced mushrooms, stir until about half way cooked to your liking.
  6. My wife liked me to tip the peas first, so I do, but it is not required if you don't care. Add peas to pan.
  7. Stir constantly until peas take on a bright green color, about 5 minutes.
  8. Add black pepper and salt, stir for about 2 or 3 more Minutes
  9. Serve hot.

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