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Before you jump to sugar snap pea & cherry tomato pasta recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Yogurt can be a snack many people neglect. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, nonetheless. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to sugar snap pea & cherry tomato pasta recipe. You can have sugar snap pea & cherry tomato pasta using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare sugar snap pea & cherry tomato pasta:
- Provide 1/2 cup low-fat cottage cheese
- Take 1/2 cup nonfat buttermilk
- Provide 1 tbsp extra-virgin olive oil
- Get 2 tbsp chopped fresh dill
- Take 2 tbsp chopped fresh parsley
- Provide 2 1/2 tbsp freshly grated parmesan cheese
- Provide 1 tsp freshly grated lemon zest
- Get 1 tsp lemon juice
- Prepare 1/4 tsp salt
- Prepare 1 ground black pepper
- Use 8 oz whole-wheat bowtie pasta
- Prepare 8 oz fresh sugar snap peas, trimmed (about 2 cups)
- Prepare 2 cup red and yellow cherry tomatoes, halved
- Prepare 4 scallions, trimmed and thinly sliced
Steps to make sugar snap pea & cherry tomato pasta:
- Bring a large pot of salted water to a boil for coming pasta
- Meanwhile, puree cottage cheese until smooth in a blender or mini food processor. Add buttermilk and oil process until smooth. Scrape into a storage container and stir in dill, parsley, parmesan, lemon zest and lemon juice. Season with salt and pepper. Cover and set aside in the refrigerator.
- Cook pasta in boiling water until just tender, about 10 minutes. Add peas and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water.
- Place pasta and peas in a large container and toss with tomatoes and scallions. Season with salt and pepper.
- Just before serving, toss salad with dressing.
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