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Before you jump to Butterfly Pea Lemonade recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
We all know that consuming healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Certain foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to butterfly pea lemonade recipe. To make butterfly pea lemonade you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Butterfly Pea Lemonade:
- Take 15-18 butterfly pea flowers
- Prepare 1.5 litre water
- Provide 1/2 cup sugar
- Provide 1 lime or lemon
- Provide ice
Instructions to make Butterfly Pea Lemonade:
- Boil 1.5 litre of water and put the butter pea flowers into the pot
- Take the butterfly pea flowers out of the pot
- Add 1/2 cup of sugar
- Stir the sugar and put the juice in the jar
- Before you drink the juice, squeeze one slice of lime, add some ice cube and the colour of the juice will turn from blue to purple.
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