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Before you jump to Hungarian Green Peas Pottage recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. This can be a problem, however, when it comes to eating between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
When searching for a convenient healthy snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to hungarian green peas pottage recipe. To cook hungarian green peas pottage you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Hungarian Green Peas Pottage:
- Provide 2 cans green peas
- Use 1 tablespoon olive oil
- Provide 2 tablespoon sugar
- Get 1.5 cup water
- Take 1 teaspoon salt
- Get 1.5 cup milk
- Take 1 cup sour cream
- You need 3 tablespoon olive oil for the thickening
- Prepare 3 tablespoon flour for the thickening
Instructions to make Hungarian Green Peas Pottage:
- Fry green peas in 1 tablespoon of oil for a few minutes.
- Add sugar to caramelize it.
- Add water, salt and cook it for 30 minutes if using fresh peas or for 10 minutes if frozen peas.
- Heat up the oil for the thickening and add the flour. Fry it for a couple of minutes until it mix and become a smooth paste.
- Add the milk, sour cream and thickening to the cooked peas and cook it for another 10 minutes. Add some more sugar or salt as per your taste.
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