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Before you jump to Black eyed pea salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
You can see results without having to remove foods from your diet or make huge changes at once. Even more important than completely modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to black eyed pea salad recipe. You can cook black eyed pea salad using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Black eyed pea salad:
- Use 1 big can black eyed peas
- You need 4-5 grape tomatoes diced
- Prepare 1/4 cucumber diced
- Prepare 5-6 baby carrots diced
- Get About a palm full walnuts crunched
- Get 1/4 cup raisins
- Use 1/2 bell pepper diced
- Prepare Salt to liking
- Provide Black pepper to taste 3-4 tbs olive oil or flax oil
- Prepare 3 tbs balsamic vinegar
- Prepare 1 tsp full brown sugar
Instructions to make Black eyed pea salad:
- Drain the peas rinse lightly and put them in a bowl
- Combine the rest of the ingredients and mix them together
- Enjoy (καλή όρεξη)
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