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Veggie Stew with just Carrots & Peas in Tomato Sauce
Veggie Stew with just Carrots & Peas in Tomato Sauce

Before you jump to Veggie Stew with just Carrots & Peas in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that eating healthy meals can help us feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. As an all-in-one power booster, almonds offer many health rewards. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds often give a general increased sense of well-being.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to veggie stew with just carrots & peas in tomato sauce recipe. You can have veggie stew with just carrots & peas in tomato sauce using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Veggie Stew with just Carrots & Peas in Tomato Sauce:
  1. Prepare 750 grams frozen Carrots & Peas
  2. Use 1 large Onion (diced)
  3. Take 1/2 cup Olive Oil
  4. Take 6 fresh grated Tomatoes
  5. Provide 1 tablespoon Tomato Paste
  6. Take 1/2 cup Dill (finely chopped)
  7. Take 1/4 cup Parsley (finely chopped)
  8. Provide 2 tablespoons Sugar
  9. Take Salt
  10. Provide Pepper
  11. Use Feta Cheese (optional)
Steps to make Veggie Stew with just Carrots & Peas in Tomato Sauce:
  1. A) In a large sauce pan add in the olive oil and onion, simmer for about 5 minutes. - - B) Continue by adding the Carrots and Peas stir. - - C) Add in the dill and parsley. - - D) Add just enough water to cover the ingredients, stir. - - E) Continue by adding the fresh tomatoes and tomato paste. - - F) Last add in the Salt, Pepper and Sugar. Stir and simmer on medium heat for 1 hr and until tomato sauce has thickened. - - G) I like to top with Feta Cheese..:) - - I hope you like this recipe, it really is good.
  2. Kali Orexi!!! :)

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