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Creamy Chicken Creole
Creamy Chicken Creole

Before you jump to Creamy Chicken Creole recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks that you can use when you need an instant pick me up.

While searching for a convenient healthy snack, don’t forget about yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the greatest things you can reach for. It consists of tons of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt mixes wonderfully with nuts along with seeds. This minimizes your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to creamy chicken creole recipe. You can cook creamy chicken creole using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Creamy Chicken Creole:
  1. You need cubes Chicken breast cut into
  2. Take Green and Red bell pepper
  3. Get halves Potato marbles cut into
  4. Take Red Onion
  5. Use Liver spread
  6. Take 1/4 cup green peas
  7. Take Spanish Paprika
  8. Use Sesame seeds
  9. Use cubes Chayote cut into
  10. Prepare 1 medium size carrot
  11. Take 1/2 cup full cream milk
  12. Get Toasted garlic
  13. Provide 1 tsp pepper and salt to taste
  14. Use 1 tsp brown sugar
  15. Take Olive oil
Instructions to make Creamy Chicken Creole:
  1. Wash all veggies. Cut the chayote, carrots, red and green bell pepper into cubes.
  2. Add oil in a pan and cubes chicken in garlic and onions for 5 mins
  3. Add the potatoes, chayote and carrots sauté and then pour in the milk. Let it simmer for 10 minutes until veggies and chicken are cooked.
  4. Add the liver spread, simmer for 3 minutes then add the red and green bell pepper, salt, paprika, pepper, and sugar to taste.
  5. Add the green peas and sesame seeds, simmer for another 5 minutes. Great with hot rice! Serve!

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