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Mixed vegetable pulav
Mixed vegetable pulav

Before you jump to Mixed vegetable pulav recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Try eating almonds if you don’t suffer from nut allergies. As an all-in-one power booster, almonds offer you many health advantages. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of comfort. Your emotional level can often be lifted simply by eating almonds.

A large variety of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mixed vegetable pulav recipe. To make mixed vegetable pulav you only need 26 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mixed vegetable pulav:
  1. Use 1 carrot chopped
  2. Get 2 cups basmati rice
  3. Use 1 potato chopped
  4. You need Beans
  5. Get 1 onion chopped
  6. Prepare 1 tomato chopped
  7. Take 0.25 cup green peas
  8. You need 4-5 green chilli
  9. Get 0.25 cup shredded coconut
  10. Get leaves Coriander
  11. Provide 3 bay leaves
  12. Prepare 3 cinnamon stick
  13. Get 1 tsp crushed cardamom
  14. Use 4 cloves
  15. Use leaves Curry
  16. Take 8 cashews
  17. Use 5 raisins
  18. Use Cumin seeds
  19. You need 1 tsp poppy seeds
  20. Prepare 3-4 tsp oil
  21. Take 2 tsp ghee
  22. Prepare 1 inch Ginger
  23. Take 1 tsp garlic paste
  24. You need 1 tsp lemon juice
  25. You need 1 tsp tomato sauce
  26. Take 1 tsp jaggery
Instructions to make Mixed vegetable pulav:
  1. Soak basmati rice in water for 30 minutes.
  2. In a pan take oil. Add cumin seeds + crushed cardamom seeds and cloves + curry leaf + bay leaf. Sauté well. Now add onion + garlic paste and sauté. Add cashews and raisins as well
  3. In a mixer take coconut + poppy seeds + cinnamon stick + coriander leaves + ginger and grind well. Add less water.
  4. Now mix the paste in the pan and sauté for 4 minutes. Now add all the vegetables.
  5. Now add water. So water to rice proportion should be 1.5 : 1. Add salt + jaggery + lemon + sauce.
  6. Add rice as well. Cover it and boil for 20 minutes or until water is evaporated and rice is cooked well.
  7. Serve the pulav with salad

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