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Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
We are very mindful that consuming healthy meals can help us truly feel better in our bodies. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beef stir-fry recipe. You can have beef stir-fry using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Beef stir-fry:
- Prepare Stir-fry veggies
- Provide Shredded carrot
- Take Sugar snap peas
- You need Broccoli
- Use Baby corn
- You need Beans
- Take Red capsicum
- Provide Meat & seasoning
- Use strips Beef
- Get Himalayan salt
- Get Sweet soy sauce
- Get Noodles
- Use Mi Goreng noodles
Steps to make Beef stir-fry:
- Marinate beef strips (1/2 a kilo to 1 kilo depending on how many people) in half a bottle of sweet soy sauce and 4 turns of the salt grinder - leave for a minimum of an hour
- Cook 2 to 4 packets of Mi Goreng noodles for about 2 minutes, you only want the noodles to separate not be soft and mooshy. If your serving 4 people I'd go with using 3 packets. You could also use the sachets from the noodles to put in your beef marinate depending on what ones you like. Once noodles are cooked drain out the water and put to the side.
- Throw your stir-fry veggies in your wok (if you don't have a wok a big fry pan will do), you choose the veggies and the amount depending on what you like and how many people are eating. Swirl some more sweet soy sauce on-top and let cook for 3-4 minutes depending on fresh or frozen veggies, don't cook to long you don't want them to be soggy.
- Now throw your marinated beef into the hot wok/pan with your veggies let cook for about 2 minutes then add your noodles.
- Stir everything together for about 1 minute then turn of, you don't want to cook the beef strips for more then 4-5 minutes or they'll go tough and chewy.
- You could use chicken if you wanted and even rice instead of noodles.
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