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Sultan fried rice
Sultan fried rice

Before you jump to Sultan fried rice recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We are all aware that consuming healthy meals can help us really feel better inside our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snacks is low fat yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You can not beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sultan fried rice recipe. You can have sultan fried rice using 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Sultan fried rice:
  1. Get 1 cup sticky rice
  2. Use 2 tbsp rice vinegar
  3. Provide 2 pinches sugar
  4. Take 3 tbsp sesame oil
  5. Prepare 2 egg
  6. Use 1/8 th cup soy sauce
  7. You need can carrots and peas
  8. Take 1/4 th onion
  9. Prepare 1 cup water
Steps to make Sultan fried rice:
  1. Wash and drain rice 3-4 times. while rice is in water, lightly grind to release starch. water should be less cloudy on final rinse.
  2. High heat, bring rice and one cup of water to slight boil. edges will start to bubble. then turn heat to low, and top with tight lid. (use towel if needed to seal the lid.) leave undisturbed for 10min. do not lift lid, or steam could escape and rice will not cook properly
  3. Remove rice from heat. pour into wooden bowl (preferred). I sometimes use my cutting board.
  4. Whisk 2 pinches of sugar in 2 tbsp of rice vinegar (do this in rice pot, while it's still warm, to break down the sugar) and pour over rice. gently turn rice to mix and break up rice chunks. leave to cool for a few min
  5. Heat 3 tbsp sesame oil in skillet.
  6. Add onions to lightly cook on low
  7. Rinse drain peas and carrots, set to side
  8. Add 2 eggs to skillet, lightly scramble, still on low
  9. While eggs are still runny (yellow helps color rice), add rice, peas and carrots. pour over 1/8th cup of soy sauce. turning mixture lightly to mix well. let cook until it starts to dry (3-5 min).

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