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Before you jump to Sweet Curry Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet curry rice recipe. To cook sweet curry rice you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sweet Curry Rice:
- Use 300 gr sausages (I used curry-flavored, but you can choose whatever you like)
- Prepare 1 cup basmati rice, washed 2-3 times
- Prepare 2 cup broth (or 2 cup water + 1 beef/chicken bouillon)
- Get 1/2 cup frozen peas
- You need 200 gr sweet potato, peeled and diced
- Get 1/2 onion, peeled and diced
- Provide 3 garlic, peeled and sliced
- You need 1 tsp curry powder (I used Japanese type)
- Prepare 2 tbsp sweet curry sauce (if you don't have any, just use 1 tbsp curry powder + 1 1/2 tsp sugar)
- You need 1 tbsp tomato sauce
- Get 1 tsp sugar
- Prepare 1 tbsp oil
Steps to make Sweet Curry Rice:
- Heat the oil and stir-fry the onion, then garlic.
- Add basmati rice, curry powder, sweet curry sauce, tomato sauce, and sugar. Stir occasionally.
- Add sausages, sweet potato, and frozen peas. Stir.
- Add the broth bit by bit while stirring.
- When it boils, lower the heat and cover. Wait for 15 minutes or so. Turn off the heat and stir the rice. Wait 5 more minutes before serving.
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