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Before you jump to Layer upon Layer recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it is snack time. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Certain foods made from whole grains are great for a fast snack. A slice of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
A large variety of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to layer upon layer recipe. To cook layer upon layer you need 40 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Layer upon Layer:
- Get Pasta—————
- Take 1 pound rigatoni pasta
- Take 1 tablespoon extra Virgin olive oil
- Get 1 teaspoon salt
- Provide 1-1/4 cup frozen sweet peas
- Use 1/2 cup sliced black olives
- Take 3 quarts water
- You need Meatballs——————
- Get 18 ounces ground chuck
- Prepare 1/2 cup panko breadcrumbs
- Use 2 tablespoons milk
- Take 1/2 teaspoon salt
- Take 1/2 teaspoon granulated garlic powder
- Provide 1/3 teaspoon oregano
- Use 1 tablespoon grated parmesan cheese
- Provide 1/3 teaspoon basil
- Use Pepper sauce—————–
- You need 2 orange bell pepper
- Provide 6 large tomatoes
- Use 1 teaspoon sugar
- Take 1 teaspoon salt
- Get 1 teaspoon granulated garlic powder
- Take 1 medium onion diced
- Get Italian sausage sauce—————
- Use 2 links Italian sausage casings removed
- Provide 6 large tomatoes
- You need 1 teaspoon sugar
- Get 1 teaspoon salt
- Provide 1/2 teaspoon ground black pepper
- Use 1/2 teaspoon basil
- Take 1/2 teaspoon oregano
- Get 1 large onion diced
- You need Layer one—————
- You need 16 ounces large curd cottage cheese
- You need 2 large eggs
- Get Layer two—————-
- You need 2 cup shredded mozzarella and provolone cheeses
- Get Top layer—————–
- Take 1 cup shredded Swiss cheese
- Take 1/4 cup chopped parsley
Steps to make Layer upon Layer:
- Cook the pasta in water with salt and oil. Drain.
- Preheat oven 400 degrees Fahrenheit.
- Make the meatballs either fry or bake.
- Peel the tomatoes. See my recipe on how I peel a Tomato. Roast the peppers. Chop the ingredients coarsely. Mix all the ingredients for the sweet pepper sauce. Simmer 20-25 minutes. Add to the meatballs.
- Peel the tomatoes. Sauté the sausage, onions, and tomatoes. Mix all the ingredients for the pepper sauce. Simmer 20-25 minutes. Add the sliced olives and peas.
- Put the cottage cheese in a bowl with the eggs.
- Mix it up and set aside
- Mix the pasta and Italian sausage sauce. Put half in the 10 inch x 4 inch deep oven safe pan.
- Add the cottage cheese mixture to the top of pasta mixture.
- Add all the meatballs and sauce.
- Add mozzarella and provolone cheeses
- Add the rest of the pasta and sauce.
- Add Swiss cheese to top
- Sprinkle the parsley flakes
- Bake in the oven for 45 minutes.
- Serve I hope you enjoy!!
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