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Before you jump to vegetable rice cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vegetable rice cake recipe. You can have vegetable rice cake using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare vegetable rice cake:
- Provide topping
- You need 1/2 cup tomato paste
- Prepare 1/2 tsp coriander powfer
- Prepare 1/2 tsp chilli powder
- Get 1 tsp salt
- Take 1/4 tsp turmeric powder
- Use 1/4 tsp garam masala
- Use 2 tbsp vegetable oil
- You need 1/4 cup green beans
- Provide 1/4 cup cubed potato
- Prepare 1/4 cup green peas
- Take 1/4 cup chopped carrot
- Provide 5 cup idli flour
Steps to make vegetable rice cake:
- boil all the vegetables
- in pan pour oil add all the vegetables and saute for a minute
- add turmeric powder stir well and pour the tomato paste add all the remaining spice powders and let it simmer till they form a thick water less state
- in idli moulds pour the idli batter and spoon the finished topping on the idli mould and steam in high for five minutes and simmer for ten minutes
- tastes awesome with groundnut or coconut chutney or both
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