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Rice cake sports bar
Rice cake sports bar

Before you jump to Rice cake sports bar recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Eating healthy foods makes all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between goodies. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. But when you eat almonds, you do not feel like you should sleep a while. These nuts relax the muscles and offer a general sense of comfort. Almonds frequently provide a general increased a feeling of well-being.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to rice cake sports bar recipe. You can cook rice cake sports bar using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Rice cake sports bar:
  1. Take 1 liter water
  2. Prepare 1/2 kg risotto rice
  3. You need 2 tbsp sugar
  4. Take 100 grams agave syrup
  5. You need 300 grams Philadelfia cream cheese
  6. You need 1 tsp cinnamon
Steps to make Rice cake sports bar:
  1. Boil the water and put in the rice
  2. Put the sugar and cinnamon in the water
  3. Let it boil for approx. 30min
  4. Mix the Philadelfia while the rice is still hot
  5. Mix the syrup
  6. Spread out on a baking sheet an press it so it wont be too loose.
  7. Set it in the fridge for 24 hours and cut it into small bars

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