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Puttu kadala (steamed rice cake and chickpea curry)Kerala Breakfast
Puttu kadala (steamed rice cake and chickpea curry)Kerala Breakfast

Before you jump to Puttu kadala (steamed rice cake and chickpea curry)Kerala Breakfast recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We all know that eating healthy meals can help us feel better in our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer you many health benefits. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont allow you to long for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition can often be lifted simply by eating almonds.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to puttu kadala (steamed rice cake and chickpea curry)kerala breakfast recipe. You can have puttu kadala (steamed rice cake and chickpea curry)kerala breakfast using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Puttu kadala (steamed rice cake and chickpea curry)Kerala Breakfast:
  1. Prepare 1 Cup Puttu Powder / Rice powder
  2. Use 1 Cup Grated Coconut
  3. Provide Water as required
  4. Use to taste Salt
  5. Use Chickpea Curry
  6. Prepare 2 Cup Boiled Chickpea
  7. Use 1 Onion
  8. Get 1 Tomato
  9. You need 1 &1/2Tsp Chilli Powder
  10. Take 1 Tsp Coriander Powder
  11. Prepare 1/2 Tsp Turmeric
  12. You need to taste Salt
  13. Get 1/2 Cup Grated coconut
  14. Provide 1 tspGinger Garlic Paste
  15. You need Oil
  16. You need 1 tsp Mustard seed
  17. You need leaf Curry
  18. Use 2 dry red chilli
  19. Prepare 3 small onion / Shallots
Instructions to make Puttu kadala (steamed rice cake and chickpea curry)Kerala Breakfast:
  1. In a bowl add the Puttu powder,salt and add water little by little it just have to be wet but not too much and close and keep for while.
  2. Heat the Puttu vessel add one layer coconut grated and then add puttu powder half and repeat till its full.Close the lid and steam for 10 min and remove.
  3. Chickpea Curry : Add chickpea,onion,tomato,turmeric,salt,chilli powder,coriander powder and ginger garlic paste and put whistle till it’s cooked.
  4. Mean while in a pan add some oil add coconut fry for while then add chilli powder,coriander powder salt small onions curry leaves and fry for while turning brown just remove from pan.
  5. Make a fine paste of coconut and add it to the chickpea and cook till raw smell goes add water for consistency and cook till done.
  6. In a pan add oil splitter mustard seed,curry leaves,red chilli add it to the curry and close for while.

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