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Before you jump to Golden Pear Rice Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively impact daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Evidently, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to golden pear rice cake recipe. To cook golden pear rice cake you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Golden Pear Rice Cake:
- Get 200 g natural yogourt or Greek yogourt (plain)
- Use 2 servings of cooked rice, chilled: instant rice-or-white rice
- Provide 1/2 tsp sugar-honey-or-golden syrup
- You need 2 Tbsp desiccated coconut
- Get pears, diced - fresh canned or frozen
- Take sliced almonds
- Take coconut curls (chips)
- Get cinnamon
- Use whipped cream (optional)
Steps to make Golden Pear Rice Cake:
- Combine yogourt, sugar and coconut in a glass bowl.
- Fold in the rice. Add enough rice to make a firm rice cake.
- Place the rice mixture on individual plates. Form a cake with a hole in the centre - like a donut. And fill the hole with a mashed pear.
- Arrange the diced pears around the bottom of the cake.
- Garnish with almonds and coconut curls. And may add some whipped cream on top. Lightly dust with cinnamon.
- Variation: Apple-Cinnamon Rice Cake - with apple purée in the centre (and without coconut)
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