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Before you jump to Sichuan style rice cakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sichuan style rice cakes recipe. You can have sichuan style rice cakes using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sichuan style rice cakes:
- Use 50 g rice cakes
- Provide 25 g fried tofu (or other protein)
- Provide 1 handful leafy greens
- Take 4 dried Sichuan chillies
- Prepare 1 tsp Sichuan pepper
- Take 1 clove garlic
- Prepare 1 scallion
- Provide 1 tsp douchi
- You need 1 tbsp Shaoxing wine
- Prepare 1 tbsp douban jiang
- Get 1 tbsp light soy sauce
- Prepare 1 tsp sugar
- Get Coriander
Steps to make Sichuan style rice cakes:
- Slice the garlic, cut the chillies in pieces if desired (makes the dish hotter), chop the white end of the scallions and cut the greens diagonally in 1 inch pieces. Slice the tofu and leafy greens
- If using a protein that needs cooking, start by frying it in hot oil until almost done
- Stir fry the chillies, garlic, Sichuan pepper, scallion whites and douchi until the garlic starts to brown and the chillies are toasted
- Add the leafy greens, then the rice cakes and stir fry for a minute
- Add the fried tofu if using, then the Shaoxing wine and cover for 1 minute
- Add the douban jiang, sugar and soy sauce and stir for a minute until the rice cakes are soft but still chewy. If it gets too dry add a splash of water
- Add the scallion greens and coriander and serve
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