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Before you jump to Vitumbua(sweet rice cake#Ramadhancontest recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We all know that having healthy snacks can help us really feel better within our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds unless you have problems with nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. Having said that, you will not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and provide a general sense of comfort. Occasionally eating almonds could even be a mood increaser!
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to vitumbua(sweet rice cake#ramadhancontest recipe. To make vitumbua(sweet rice cake#ramadhancontest you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Vitumbua(sweet rice cake#Ramadhancontest:
- Provide 1 cup rice flour
- Get 4 tbs plain flour
- Use 1 packet coconut milk powder
- Provide 1 egg white
- Use 1/2 cup warm water
- You need 1 tsp yeast
- Prepare 1/4 cup sugar
- Take 1 tsp cardamon
- You need Oil for frying
Instructions to make Vitumbua(sweet rice cake#Ramadhancontest:
- Mix rice flour,plain flour,sugar,yeast,cardamon,egg and the coconut powder.then add the water slowly to form a thick paste.
- Cover and keep in a warm area.leave it for 1 hr until you see bubbles on the top and has at least doubled in size.
- Stir the batter.heat the pan,place a tsp of oil in each pan pour a half serving spoon of batter.
- Cook for 3 minutes until it's brown flip the vitumbua.
- Cook the other side and repeat until all the batter is finished. and enjoy.
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