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Teriyaki Salmon Onigiri (Japanese Rice Cakes)
Teriyaki Salmon Onigiri (Japanese Rice Cakes)

Before you jump to Teriyaki Salmon Onigiri (Japanese Rice Cakes) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to teriyaki salmon onigiri (japanese rice cakes) recipe. To cook teriyaki salmon onigiri (japanese rice cakes) you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Teriyaki Salmon Onigiri (Japanese Rice Cakes):
  1. Prepare 250 g sushi rice
  2. Prepare 3 table spoons sushi rice seasoning
  3. You need 2 sheets sushi nori (roasted seaweed sheets)
  4. Provide 2 salmon fillet portions
  5. You need 1 tablespoon honey
  6. You need 50 ml soy sauce
  7. You need Sesame seeds
  8. Get Chilli spice mix or a decorative seasoning of your choice
Instructions to make Teriyaki Salmon Onigiri (Japanese Rice Cakes):
  1. Prepare the sushi rice: Rinse the rice 3 or 4 times until the water runs clear. Add to a pan with 330ml of water and bring to the boil. Cover and simmer for 10 minutes. Remove from heat and leave with lid on to steam for 20 minutes. Mix in a bowl with the sushi rice seasoning and stir lightly with a wooden spoon until it reaches somewhere near room temperature. Use a fan to speed this process up.
  2. Prepare the filling: Mix the honey, soy sauce and garlic powder together in a small bowl with a little hot water from a kettle. Gently pan-cook the salmon fillets for a couple of minutes, then add the teriyaki sauce. Gently flake the salmon as it cooks. The sauce should be reduced to a sticky reside that covers the salmon flakes.
  3. Wet your hands, then take a handful of the sushi rice and roll into a ball. Then form into a cup-shape and fill with some of the salmon. Push the edges of the cup together, adding a little more rice if needed so the salmon is completely covered. Then form into a shape of your choice - balls are good, but go for a traditional Japanese triangle/wedge shape for real authenticity.
  4. Take a sheet of sushi nori and place around the cake, leaving plenty of rice exposed. A single short strip of nori folded around the bottom of the cake is the easiest approach, or you can completely cover the bottom of the cake as shown in the photo - use a little water as 'glue' to make the nori stick.
  5. Sprinke the sesame seeds and some chilli powder on the exposed rice.
  6. Enjoy!

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