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Before you jump to Easy Ohagi and Botamochi Rice Cakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some modest changes can positively affect daily eating habits.
You can obtain results without needing to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you wish to make big changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to easy ohagi and botamochi rice cakes recipe. You can have easy ohagi and botamochi rice cakes using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Easy Ohagi and Botamochi Rice Cakes:
- Prepare 500 grams ☆Plain cooked rice
- Prepare 3 tbsp ☆Sugar
- Get 2 tbsp ☆Hot water
- Prepare 1 dash ☆Salt
- Take 240 grams Sweetened bean paste (Store-bought, divide into 6)
- Use Matcha kinako
- Provide 1 tsp Matcha
- Get 1 tbsp Kinako
- Prepare 1 tsp Sugar
- Take White sesame seeds
- Use 2 tbsp White sesame seeds
Instructions to make Easy Ohagi and Botamochi Rice Cakes:
- Put ingredients marked ☆ in a freezer bag and knead well. Divide into 6 pieces, and form into barrel shaped rice balls.
- Spread bean paste over plastic wrap, and put the rice ball on it. Wrap the rice ball with the bean paste.
- Make 6 ohagi rice cakes covered with the bean paste. Leave 2 of them as they are. Sprinkle matcha kinako powder or white sesame seeds on the others.
- Sprinkle kinako powder on two rice cakes.
- Sprinkle white sesame seeds on two rice cakes.
- It is convenient to use a mold for making barrel shaped rice balls. You can get this from a 100 yen shop.
- These are the variations of this recipe with different toppings.
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