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Milk Walnut Rice Cake
Milk Walnut Rice Cake

Before you jump to Milk Walnut Rice Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few modest changes can positively affect everyday eating habits.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to milk walnut rice cake recipe. To cook milk walnut rice cake you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Milk Walnut Rice Cake:
  1. Prepare 50 grams ☆Dangoko
  2. Take 20 grams ☆Skim milk
  3. Get 50 grams ☆Sugar
  4. Get 100 ml Milk
  5. Prepare 20 grams Walnuts
  6. Use 1 Katakuriko (for dusting)
Steps to make Milk Walnut Rice Cake:
  1. Finely chop the walnuts.
  2. Put ☆ ingredients in a deep dish, and mix well. Add milk little by little, and stir. Cover with plastic wrap, and microwave it for 1 minutes and 20 seconds on high.
  3. Remove from the microwave, stir, then microwave it again for another 1 ~ 1.5 minutes covered.
  4. When it's well mixed, add the walnuts from Step 1 and knead it with a spatula until it becomes shiny.
  5. Sprinkle katakuriko in a tray, place Step 4, and form into a stick.
  6. Cut Step 5 into 12 even pieces, and roll into balls.

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