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Before you jump to Strawberry Daifuku (Rice Cakes with Bean Jam) recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Probably the most popular treats is low fat yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a yummy snack.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to strawberry daifuku (rice cakes with bean jam) recipe. You can cook strawberry daifuku (rice cakes with bean jam) using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Strawberry Daifuku (Rice Cakes with Bean Jam):
- Provide 12 Strawberries (small)
- Get 200 grams Mochiko
- Prepare 60 grams Sugar
- You need 250 ml Water
- Take 360 grams Sweet red bean paste
- Use 4 tbsp Katakuriko
- Use 12 Salted cherry blossoms
- Get 1 Plastic wrap
Steps to make Strawberry Daifuku (Rice Cakes with Bean Jam):
- Rinse the strawberries and remove the stalks. Divide the bean paste into 30 g portions and shape into balls. Cover the strawberries with bean paste.
- Put the mochiko flour and sugar in a microwave safe dish and add water little by little. Stir slowly with a wooden spatula.
- Cover with plastic wrap and microwave (500W) for 2 minutes. Uncover and stir with a wooden spatula.
- Cover with plastic wrap again and heat for 2 minutes. Uncover and stir well. Repeat this process one more time to make a thick dough.
- Dust a large container with katakuriko and transfer the dough. Divide into 12 portions and flatten into circles. Sprinkle with katakuriko as necessary.
- Place a circle of dough in the palm of your hand and put one portion of the strawberry and bean paste filling in the middle. Wrap the bean paste with the dough. Put the desalted cherry blossoms (soak in water and pat dry) on top and serve.
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