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Healthy Tofu Shiratama Rice Cakes
Healthy Tofu Shiratama Rice Cakes

Before you jump to Healthy Tofu Shiratama Rice Cakes recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

We are very mindful that consuming healthy snacks can help us truly feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. However, you will not need a nap after eating almonds. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds frequently give a general increased a feeling of well-being.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy tofu shiratama rice cakes recipe. To make healthy tofu shiratama rice cakes you need 2 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Tofu Shiratama Rice Cakes:
  1. You need 120 grams Tofu
  2. Take 100 grams Shiratamako
Instructions to make Healthy Tofu Shiratama Rice Cakes:
  1. Mix the shiratamako and the drained tofu together, and mix evenly. Add a bit of matcha if you like.
  2. Once the dough becomes soft (like your ear lobes), it's ready to be boiled.
  3. Roll small balls from the dough, then drop into boiling water. After they rise to the surface, continue to boil for 1 to 2 minutes, chill in ice water, then serve.
  4. I used 160 g of well-drained tofu in the following recipe:, "Toshatan-yuan: Boiled Shiratama Rice Cakes with Sweet Bean Paste." - - https://cookpad.com/us/recipes/144370-dousha-yuan-boiled-shiratama-rice-cakes-stuffed-with-sweet-bean-paste

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