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Before you jump to Rice Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, just making some modest changes can positively impact daily eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to rice cake recipe. To make rice cake you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Rice Cake:
- Use 10 cups/tin of local white rice
- You need 1 cup/tin of cooked local rice
- Take 3 table spoon yeast
- You need groundnut oil
- Get to taste salt and sugar
- Provide 1 medium sized onion
- Get garlic (optional)
- Provide scotch bonnet(optional)
- Provide water to make the batter a bit watery
Instructions to make Rice Cake:
- Wash and soak 10cups of rice. immediately wash and put the 1 cup of rice on fire to cook. with this,you can substitute the local rice with your left over corn tuwo or the foreign rice we normally cook. Immediately the water your put to cook the rice soaked, strain the soaked 10 cup rice and devide it into 2-3 parts together with the rest of the ingredients.
- Get a clean iron bucket preferribly,put 1 part of soaked rice, then cooked rice,then yeast,then scotch bonnet,onoin and garlic. Repeat the steps till all ingredients is layered. Take it to grindind machine to have a very smooth and soft batter.
- When back from grindind, give it a good mix, cover and place it in a place where there is heat to make it rise. I normally place mine on a tiles in my compound, or on top of concrete or block,anywhere there would be a fast heat to make it rise.
- Make sure the container is big enough that is will not pour out. you will observe a large rise and bubbles when it rise. bring it down and stir, put salt and sugar to taste, add little water to have a bit runny batter. this will give it super soft and moist
- Get your fry pan or half round pan for frying Masa/waina, place it on fire,add groundnut oil,each should take 1 or half tbspn, allow it to heat very well and pour the batter. Reduce the flame a bit to avoid uncooked waina Immediately it will start to sizzle, keep on checking untill golden brown, use a flat spoon to turn it over gently and allow it to sizzle well, when it turned out hard to turn, add little oil to give you more chance. Make sure the inside is cooked, continue untill done.
- The reason for step 2, is to make the yeast to start acting immediately because of the heat of the cooked rice plus the grinding machine heat, that will give you a lesser time to prepere it. Again a thick batter will make it a bit hard which its not adviseable. I did not add any baking powder or pottash in my ingredients because it will not get sour if you make it in one day, not like start to make it in the night to fry it in the morning, for sure that needs the sour removal agents.
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