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Rice cake with vegetables
Rice cake with vegetables

Before you jump to Rice cake with vegetables recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

While searching for a convenient healthy snack, don’t forget about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the best idea. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts and seeds. This decreases your sugar absorption without reducing the taste of your snack.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to rice cake with vegetables recipe. To make rice cake with vegetables you only need 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Rice cake with vegetables:
  1. Provide 300 g white cabbage
  2. You need 1 bunch mix herbs (spring onions or scallions, parsley and mint)
  3. Provide 2 eggs
  4. You need 1 medium onion
  5. Get 2 cloves garlic
  6. Get 100 g butter or ghee
  7. Provide 20 g vegetables stock cubes
  8. Take 100 g shredded Parmesan cheese
  9. Prepare 200 g rice
  10. Provide 1 dash salt and red pepper
  11. Get 1 tsp cinnamon powder
  12. Take olive oil
  13. Prepare Bread crumbs
  14. Prepare 4 tbs plain flour
Instructions to make Rice cake with vegetables:
  1. Wash your rice. Pour 400ml water in a pot and bring it to boil. Add rice, vegetables stock cubes, a dash of salt and 2 tbs olive oil. Allow it to cook softly.
  2. Meanwhile, peel and chop onion, garlic finely.Wash cabbage and rest of vegetables. Then chop, cabbage and herbs finely as well.
  3. In a big pan add some oil and fry cabbage until become tender, then add chopped onion, garlic and herbs to that. Stir constantly. Add spices.
  5. Once rice is cooked, add Parmesan cheese and fried herbs to the boiled rice. Mix it properly. Let it to get cool.
  7. Crack the eggs in a bowl,stir it well and put it aside. with 1tbsp of rice make a ball.،Turn it in plain flour, then in the egg and finally in bread crumbs and give a flat shape to it.
  10. Heat the oil in a pan and fry both sides of the rice cake.

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