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Before you jump to Rice cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
You can see results without removing foods from your diet or make considerable changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice cakes recipe. To make rice cakes you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Rice cakes:
- Use 2-3 cups cooked rice (leftover is better)
- Prepare 2-3 tablespoons all purpose flour
- Use 2 tablespoons rice flour or cornflour
- Use 1 tablespoon semolina or breadcrumbs (optional)
- Provide 1/2 cup green onions (scallions)
- Prepare 1 medium red onion chopped
- You need 2 small green chilles finely chopped
- Provide 1/4 cup grated parmesan cheese
- Prepare 1/2 teaspoon garam masala
- Take Dried or fresh herbs (you can use any and according to your taste. I used a teaspoon of dried mix herbs)
- Provide to taste salt and pepper
- Get 1 tablespoon chopped coriander leaves
- Use 1/4 cup vegetable oil (for frying)
- Use 1-2 tablespoons water
Instructions to make Rice cakes:
- In a large bowl mix all the ingredients except the oil (reserve some green onion greens to garnish)
- Add a tablespoon of water and mix well. if the mixture is still to dry add another tablespoon of the water. the mixture should b fairly dry but just coming together
- Heat the oil in a pan or skillet. wet ur hands and form balls of the rice mixture (the size depends on u; u can make them golf sized or tennis ball sized)
- Flatten the balls into flat cakes making the edges flatter than the centre this will give the cakes both a crispy and soft texture
- Fry the cakes in the hot oil on medium-low heat till they get golden brown and crispy on each side (around 2-3 min each side). Drain the oil thoroughly (the cakes can absorb oil quite well) so squeeze the oil out gently and then drain them on paper towels
- Remove them on a plate, garnish it with the green onions and serve it with whatever dip or sauce u want something tangy and spicy is best. I served it with my tomato chutney. The recipe is on my profile
- NOTE: this makes a lot. You can keep the leftover mixture in the fridge for a day. Add flour or water as needed and cook next day
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