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Fried Chicken: The PERFECT breading
Fried Chicken: The PERFECT breading

Before you jump to Fried Chicken: The PERFECT breading recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be challenging if it is snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Just about the most popular treats is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to fried chicken: the perfect breading recipe. You can cook fried chicken: the perfect breading using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Fried Chicken: The PERFECT breading:
  1. Take 8 Chicken Tenders
  2. Prepare 4 eggs
  3. Provide 1 tbsp cayenne pepper
  4. You need 1 tbsp salt
  5. Provide 2 cup flour
  6. Prepare 1 tbsp black pepper
  7. Provide 1 cup corn starch
  8. Take 1 tbsp salt
  9. Take 1 quart oil (I used canola)
Steps to make Fried Chicken: The PERFECT breading:
  1. Whisk together the eggs, heavy cream, cayenne, salt and black pepper in a bowl
  2. Place chicken in the bowl and make sure it's completely submerged. Place in the fridge for 1-2 hours. Take out 30-45 minutes before you want to cook it so it can cool to room temp (makes the skin stay better)
  3. In another LARGE bowl. Combine the flour, cornstarch and 1 tablespoon of salt
  4. Remove the chicken from the dredge and place into the flour mix. Toss around, remove and place on wire rack. LEAVE for 20 minutes! This is also crucial in keeping the skin on.
  5. Meanwhile… heat up the oil! Pour oil into large pot (you can use smaller if you want, but I like to avoid splatter all over my stove top) Turn up the heat! I hiiiighly recommend an oil thermometer.. that way you can make sure the temp stays 375.
  6. When ready. I placed the chicken on a wire spoon and lowered into the fryer. Fully submerged 3-4 minutes depending on the thickness of the chicken. Mine varied but was half way between those for the most part. Fry them until they're a golden brown and look DELICIOUS. Also, you can cut into them and see if it's cooked through, skin will stay where it's supposed to :)
  7. When chicken is done cooking, remove them and place on another wire rack (that is cleaned and doesn't have raw chicken juices!) or in a strainer. Don't place on paper towels, will increase sogginess. Waiting on some people? Stick these babies in the oven on LOW to keep warm. ENJOY!
  8. want the sauce to go with it? that's coming next!

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