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Before you jump to Chicken hammered thinly recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken hammered thinly recipe. You can have chicken hammered thinly using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken hammered thinly:
- Prepare chicken
- Take 3 lb chicken breasts
- Prepare breading and spices
- Take 1/2 tbsp salt
- You need 1 tsp celery salt
- Prepare 1 tbsp onion powder
- Take 1 tbsp granulated garlic powder
- Use 1 tbsp Hungarian paprika
- Take 2/3 cup sr flour
- Provide 3 large eggs
- Take 1/4 cup water
- Take 2 1/2 cup Italian breadcrumbs
- Take oil
- Prepare vegetable oil to fry with
Instructions to make Chicken hammered thinly:
- Take chicken breast cut into half, mix spices
- Mix spices and sr flour together
- Add chicken to a zip lock bag and hammer them to thin pieces of meat keeping the same thickness throughout
- Add chicken to a bag after you hammer each thin add the flour and spice mix to the chicken bag close bag and shake till all chicken is covered
- Let sit 15 minutes take eggs and water beat them together. take breadcrumbs put on a plate heat oil
- Take the chicken dip into egg wash shake off excess egg then dip into breadcrumbs start frying the chicken
- When fried add to paper towels to absorb excess oil
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