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Before you jump to Chicken Katsu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chicken katsu recipe. You can cook chicken katsu using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken Katsu:
- Get 1 kg chicken breast fillet
- Prepare 1/2 cup all-purpose flour
- Provide 1/4 cup cornstarch
- You need 1/4 cup Calamansi juice
- Provide 1 japanese breading
- Provide 2 large eggs
- Get dash salt and pepper
Instructions to make Chicken Katsu:
- Pound chicken
- Add Calamansi to pounded chicken
- Mix corn starch, flour and egg
- Dip chicken to batter mix and coat with breading
- Deep fry for 5-6mins
- Drizzle with Japanese mayo and katsu sauce.
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