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Before you jump to Chicken Fried Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some simple changes.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken fried chicken recipe. You can have chicken fried chicken using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken Fried Chicken:
- Take Seasoning
- Get 1/4 tsp salt
- Use 1/2 tsp garlic salt
- Take 1/2 tbsp onion salt
- Take 1/4 tsp ground black pepper
- Take 1/4 tsp ground white pepper
- Provide 3/4 tsp celery salt
- Take Breading
- Prepare 1 cup bread crumbs
- Provide 1/4 tsp ground black pepper
- Get 1/4 tsp ground white pepper
- Get 1 cup flour
- Use 2 cup buttermilk
- Prepare 1 cup peanut oil
- Provide 6 boneless skinless chicken breast halves
Instructions to make Chicken Fried Chicken:
- Flatten 2 chicken fillets at a time between plastic wrap with flat end of a meat tenderizer. Flatten 1/4 of an inch.
- Combined all spices for the seasoning. Sprinkle on both sides of fillets evenly.
- Combine ingredients for breading. Dip chicken in flour mix one at a time, shaking off access flour. Dip in milk, then back in flour. Set aside.
- Heat oil in a medium size skillet for 350°F or medium high (depending on your settings). Or you can use a deep fryer (heat between 325° & 350°). Fried it for 3 minutes (or until golden brown) on each side (in skillet) or deep fry for 6 minutes (in fryer). Rest on paper towels to soak up access grease.
- Serve with your favorite sides.
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