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Before you jump to Simple Breading Tender Chicken Breast Cutlets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple breading tender chicken breast cutlets recipe. You can have simple breading tender chicken breast cutlets using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Simple Breading Tender Chicken Breast Cutlets:
- Take 2 Chicken breasts
- You need Seasoning
- Prepare 50 ml Water
- Prepare 1/2 tsp Salt
- Use Coating
- Use 1 tbsp White flour
- Provide 2 tbsp Mayonnaise
- You need 1 Panko
- Take 1 dash Salt and pepper
- Use 1 Frying oil
Steps to make Simple Breading Tender Chicken Breast Cutlets:
- Optionally remove the chicken skin, then cut it into whatever sized pieces you want. This time, I cut the chicken into smallish slices.
- Rub the salt water into the chicken and let it sit for about an hour.
- Lightly salt and pepper the drained chicken, then rub in the mayonnaise and flour.
- Sprinkle the chicken with panko. It's best to cover them one at a time.
- Fry the chicken in oil and it's done.
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