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Chicken Wings
Chicken Wings

Before you jump to Chicken Wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken wings recipe. To cook chicken wings you only need 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Wings:
  1. Take 500 g chicken wings
  2. Prepare Initial coating
  3. Take 2 cups buttermilk
  4. Take 1 teaspoon salt
  5. Provide Spice rub
  6. Provide 1 tablespoon chilli powder
  7. You need 1 tablespoon chilli flakes
  8. You need 1 tablespoon garlic powder or ginger-garlic paste
  9. You need 1 tablespoon onion powder
  10. You need 1 teaspoon coriander powder
  11. Take 1 teaspoon crushed pepper
  12. Use 1 teaspoon salt
  13. Provide Breading
  14. Prepare Breadcrumbs
  15. Provide Flour
  16. Take 1 tablespoon salt
Instructions to make Chicken Wings:
  1. Soak your chicken in the buttermilk and add 1 teaspoon salt.
  2. Cover it with cling film and leave for 1 hour.
  3. Take out the wings and place them into a separate bowl, trying to get it as dry as possible.
  4. Add your chilli powder, chilli flakes, garlic powder, onion powder, coriander powder, salt and pepper.
  5. Rub it into the chicken until it turns orangey-red.
  6. Cover with cling film and let it marinate for one hour.
  7. Make a mixture of 2 parts flour and 1 part breadcrumbs and add 1 tablespoon salt.
  8. Bread the marinated chicken.
  9. Fry the chicken until it’s golden brown.
  10. Leave to cool and serve!

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