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Minced Chicken Cutlets with Brussels Sprouts
Minced Chicken Cutlets with Brussels Sprouts

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Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to minced chicken cutlets with brussels sprouts recipe. To make minced chicken cutlets with brussels sprouts you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Minced Chicken Cutlets with Brussels Sprouts:
  1. Get 15 Brussels sprouts
  2. Take 450 grams Minced chicken
  3. You need 1 Onion
  4. Get 1 Egg
  5. Get 200 ml Panko
  6. Use 1 Salt
  7. Prepare 1 Pepper
  8. You need For the breading:
  9. Prepare 1 as required Plain flour
  10. Take 2 Beaten egg
  11. You need 1 as required Panko
  12. Take 1 as required Oil for deep-frying
Instructions to make Minced Chicken Cutlets with Brussels Sprouts:
  1. Score a crisscross at the bottoms of the Brussels sprouts and blanch until tender.
  2. Chop the onion.
  3. Combine the chopped onion, minced chicken, panko and egg in a bowl and mix well. Season with salt and pepper.
  4. Wrap the Brussels sprout with the mince mixture.
  5. Dust them in the flour, dip into the beaten eggs and roll in the panko. Deep-fry in the oil heated to 170-180˚C until golden brown.

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