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Before you jump to Chicken Breast and Potatoes with Chili Sauce recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are very mindful that eating healthy meals can help us truly feel better within our bodies. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
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A large assortment of instant health snacks is easily accessible. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken breast and potatoes with chili sauce recipe. To make chicken breast and potatoes with chili sauce you need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Breast and Potatoes with Chili Sauce:
- Prepare 1 Chicken breast
- Take 1 medium Potato
- Get Chicken seasoning
- Provide 1/2 tbsp Sake
- Use 1/2 tsp Salt
- Use 2 tbsp Katakuriko (for breading)
- Prepare Sauce
- Take 1/2 tsp Grated garlic (can be ready-made in a tube)
- Get 1/2 tsp Grated ginger (can be ready-made in a tube)
- Prepare 1 dash Doubanjiang
- Prepare 1/2 tsp Oyster sauce
- Prepare 1/2 tbsp Sugar
- You need 2 tbsp Ketchup
- Prepare 1/2 tbsp Vinegar
- Prepare 1 pinch Black pepper
- Prepare 1/2 tbsp Sesame oil
Instructions to make Chicken Breast and Potatoes with Chili Sauce:
- Remove the skin from the chicken breast and cut the chicken into bite-sized pieces. Put the chicken in a plastic bag with the sake and salt. Massage the bag to rub in the seasoning and then refrigerate.
- Mix the combined flavoring ingredients.
- Cut the potato into bite-sized slices. Microwave for 5 minutes (at 500 W).
- Add the katakuriko (for the breading) to the chicken from Step 1 and shake the bag.
- Grease your skillet and sauté the chicken from Step 4, browning it on both sides.
- Add the potato slices from Step 3 and stir fry.
- When the chicken is cooked through, add the combined seasoning ingredients from Step 2. Mix to combine. All done.
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