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Before you jump to Tex's Bird & Surf ππ recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
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There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to tex's bird & surf ππ recipe. You can cook tex's bird & surf ππ using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Tex's Bird & Surf ππ :
- You need 6-7 langoustine tails or prawns
- Take 2 chicken thighs (deboned)
- You need 1 egg (beaten)
- Get 1 portion lettuce
- Get 1 handful cherry tomatoes
- Take βͺ βͺ βͺ
- Prepare β³ Breading β³
- Use 1/4 cup flour
- Use 1/4 cup corn meal
- Use 1 tablespoon paprika
- Get 1 tablespoon dried thyme
- Provide 2 teaspoons black pepper
- Prepare 2 teaspoons sea salt
Instructions to make Tex's Bird & Surf ππ :
- Prep a little salad for plating
- Mix your breading and drop in to a bowl or dredging cup. Dredge the prawns or langoustine tails, then dip in the egg and dredge again. Repeat.
- Repeat the breading process with the chicken
- Deep fry the chicken at 180Β°C (355Β°F) for 5-6 minutes turning once. Add the prawns and cook for a further 2 minutes. Check the chicken to see if it's cooked. Juices should run clear when pierced with a skewer. If its cooked allow it to rest Remove the scampi and allow to rest and cool with the chicken for at least 10 minutes
- Plate the salad…
- Cook the chicken for another minute then drop in the prawns for another 30 seconds. Plate up the scampi first…
- Add the chicken…
- Serve with fries, salt and vinegar, and/or lemon juice
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