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Vegan, banana muffins
Vegan, banana muffins

Before you jump to Vegan, banana muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegan, banana muffins recipe. To cook vegan, banana muffins you only need 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Vegan, banana muffins:
  1. You need 1 medium banana
  2. Prepare 1 cup non-dairy milk
  3. Get 1 teaspoon vanilla extract
  4. Provide 1 tablespoon peanut butter
  5. Provide 1 cup flour
  6. Use Pinch salt
  7. Take 1 teaspoon baking powder
Instructions to make Vegan, banana muffins:
  1. In a bowl, mash the medium size banana.
  2. Add the milk, I used soy milk.
  3. Now add the vanilla extract and the peanut butter and mix it all together.
  4. Sift 1 cup of flour, one pinch of salt and 1 teaspoon of baking powder.
  5. Now it's time to add whatever you want. I added nuts. You can add almonds or vegan chocolate chips. If you want to add cocoa, use less flourishing
  6. Mix it all together once again.
  7. Now oil a muffin bowl and put the mixture on it. It should be 3/4 times the height of the pan.
  8. Bake at medium heat for 30 minutes. After 20 minutes, the mixture will start growing.
  9. That's all! Thanks for reading!

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