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Healthy muffins
Healthy muffins

Before you jump to Healthy muffins recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We are all aware that eating healthy foods can help us truly feel better within our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Probably the most popular snacks is yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy muffins recipe. You can have healthy muffins using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Healthy muffins:
  1. Take 4 eggs
  2. Get 2 bananas
  3. Get 1 cup ground raw oatmeal
  4. Provide 1 tbsp chopped or ground almonds
  5. Get pinch ground cinnamon
  6. Get pinch nutmeg
  7. Use pinch ginger
  8. Take 1 tsp extra virgin olive oil
  9. You need 1 tbsp ground flax or Chia seed
  10. Use 1 1/8 tsp almond extract
  11. Get 1/4 cup dried cranberries
Instructions to make Healthy muffins:
  1. In food processor ground up flax oats almonds and bananas.
  2. Add the rest of the ingredients and do a quick mix to mix thoroughly.
  3. Spoon into greased muffin pan and bake on 425°f for 20 minutes.

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