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Before you jump to High Altitude Vegan Carrot Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to high altitude vegan carrot muffins recipe. To make high altitude vegan carrot muffins you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook High Altitude Vegan Carrot Muffins:
- Provide dry
- Use 1 1/2 cup white flour
- Use 3/4 cup sugar
- Provide 1/4 tsp baking soda
- Use 1/4 tsp baking powder
- You need 1/2 tsp salt
- Provide 1/2 tsp ground cinnamon
- Prepare 1/4 tsp ground nutmeg
- Prepare wet
- Use 2 bananas (ripe)
- Get 1/2 cup Coconut oil (any oil or applesauce)
- Prepare 1 tbsp honey
- Prepare 2 flax eggs
- Get 1 large carrot (shredded)
Instructions to make High Altitude Vegan Carrot Muffins:
- Make flax eggs. 2 tablespoons ground flax seed and 6 tablespoons water. Mix and let sit until needed.
- Mix dry ingredients in a bowl.
- Mix wet ingredients in a separate bowl. Bananas should be mashed.
- Mix wet and dry ingredients well.
- Fold in carrot.
- Separate into 12 muffin molds and bake at 375 for ~25 minutes. They are done when you can stick a knife through and it comes out clean.
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