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Healthy Baked Oatmeal "Muffins"
Healthy Baked Oatmeal "Muffins"

Before you jump to Healthy Baked Oatmeal "Muffins" recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy baked oatmeal "muffins" recipe. To make healthy baked oatmeal "muffins" you only need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Healthy Baked Oatmeal "Muffins":
  1. Use 3 cup Rolled Oats-cannot use instant
  2. You need 1/2 cup brown sugar
  3. You need 2 tsp baking powder
  4. Use 2 eggs
  5. You need 1 cup unsweetened applesauce
  6. Get 1 tsp vanilla
  7. Prepare 1 cup milk
  8. You need 1 Toppings: dried or fresh fruit, nuts, coconut, chocolate chips- your imagination is the only limit
Steps to make Healthy Baked Oatmeal "Muffins":
  1. Grease muffin tin very generously and set aside
  2. In a large bowl mix oats, brown sugar and baking powder. Then set aside
  3. In a separate bowl thoroughly whisk eggs, applesauce, milk and vanilla.
  4. Add the wet ingredients to the dry and mix thoroughly
  5. Scoop the batter into prepared muffin tins
  6. Be creative and add toppings. Your imagination is the only limit! Pictured: raspberries, blackberries drizzled with honey, slivered almonds.
  7. Bake in a preheated °375 oven for 30 minutes
  8. Muffins come out of tin better if you let them set about 10 minutes. These freeze well. I make a batch and freeze for work.

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