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Healthy Mango Muffin
Healthy Mango Muffin

Before you jump to Healthy Mango Muffin recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Eating healthy foods makes all the difference in how we feel. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

One of the most popular snacks is yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt unites beautifully with nuts along with seeds. This minimizes your sugar intake without lowering the taste of your snack.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to healthy mango muffin recipe. You can have healthy mango muffin using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Healthy Mango Muffin:
  1. Provide 1 cup all-purpose flour
  2. Take 1 cup quick cooking oatmeal
  3. You need 1 tsp baking powder
  4. You need 1/4 tsp baking soda
  5. You need 1/4 tsp salt
  6. Use dash powdered coffee
  7. Provide 1 tsp chia seeds
  8. Prepare 3 tsp golden flaxseed meal
  9. Provide 1 eggs
  10. Provide 1/2 cup evaporated milk
  11. Get 1/4 cup canola oil
  12. Get 1 tsp vanilla extract
  13. You need 1 cup diced mangoes
Steps to make Healthy Mango Muffin:
  1. Preheat oven at 180C. In a bowl, lightly beat the egg, then add the brown sugar, canola oil, milk and the vanilla extract.
  2. In a separate bowl, combine the flour, the oats, flaxseed meal, chia seeds, baking powder, baking soda, salt and powdered coffee. Mix well.
  3. Add the wet ingredients into the dry ingredients and mix until softened. Fold in the diced mangoes. Scoop evenly into the greased muffin tray and bake for 15 minutes or until it passes the toothpick test.

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