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Hearty Fruit Salad Muffins
Hearty Fruit Salad Muffins

Before you jump to Hearty Fruit Salad Muffins recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

We are very mindful that having healthy foods can help us feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Eating on the run can easily be much healthier with whole fiber chips and crackers. Choosing whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.

A large variety of easy health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to hearty fruit salad muffins recipe. To cook hearty fruit salad muffins you need 16 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Hearty Fruit Salad Muffins:
  1. Use 1 cup fresh chopped strawberries
  2. Take 2 tbsp granulated sugar
  3. Use 1 cup granulated sugar
  4. You need 1 1/2 cup all purpose flour
  5. Get 1/2 cup mashed fresh watermelon (with its juices)
  6. Provide 1/2 tsp baking powder
  7. Provide 1/4 tsp baking soda
  8. You need 1 pinch salt
  9. Provide 2 large eggs
  10. Use 4 large pinches lemon zest
  11. Provide 4 tbsp buttermilk
  12. Prepare 1 cup fresh blueberries
  13. Use 3/4 cup small chopped walnuts
  14. Take 1 1/2 tbsp toasted watermelon seeds
  15. Get optional:
  16. Provide 1 cool whip
Instructions to make Hearty Fruit Salad Muffins:
  1. Preheat oven to 350°F
  2. Place strawberries in a small bowl and sprinkle the 2tbl. Sugar on top. Let stand 15 minutes to let it emit juices. Set aside.
  3. In a large bowl wisk together flour, baking soda, baking powder and salt. Set aside.
  4. In a medium bowl wisk together, watermelon, strawberries and all their juices, eggs, buttermilk, sugar and zest.
  5. Add wet to dry.
  6. Stir together until just incorporated. Do not overmix.
  7. Fold in blueberries and walnuts.
  8. Line 14 regular cupcake/muffin pan cups with paper liners. Or spray well with baking spray.
  9. Fill all 14 evenly with batter. It should be filled almost to the top of the liners.
  10. Sprinkle each evenly with toasted watermelon seeds.
  11. Bake about 22 minutes or until toothpick inserted into center comes out clean.
  12. Let stand a few minutes.
  13. Transfer to wire rack for cooling.
  14. Serve and enjoy.
  15. Optional top with a dollop of cool whip just before serving
  16. HINTS AND NOTES:
  17. You can use oil or melted butter in replace of the buttermilk.
  18. You may use orange or lime zest in replace of the lemon zest.
  19. You can find my recipe for toasted watermelon seeds in my profile.
  20. Makes about 14 normal sized muffins.

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