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Before you jump to Healthy Pumpkin Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy pumpkin muffin recipe. You can cook healthy pumpkin muffin using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Pumpkin Muffin:
- Provide 1 1/2 cup whole wheat flour
- Take 1 cup brown sugar
- You need 1 tsp baking soda
- Take 1 tsp baking powder
- Use 1 tsp ground cinnamon
- You need 1 tsp ground nutmeg
- You need 1 tsp salt
- Take 1 cup oatmeal
- Get 1/3 cup olive oil
- Take 1/3 cup water
- Get 1 ripe banana
- Take 1 cup unsweetened applesauce
- Take 1 cup pumpkin puree
- Take 1/2 tsp ground ginger
Instructions to make Healthy Pumpkin Muffin:
- Preheat oven to 350°F
- In a medium bowl, mix together the dry ingredients
- In a large bowl mix together the wet ingredients
- Slowly add the flour mixture to the large bowl until blended
- Scoop the batter into 12 nonstick muffin cups and sprinkle top with some oats flakes
- Bake for 20 to 25 minutes
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