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Before you jump to Banana Oats Muffins Vegan recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We all know that consuming healthy foods can help us feel better within our bodies. We are likely to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health advantages. These types of nuts have plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after eating and enjoying almonds. Instead they will just help your muscles and digestive system relax while also helping you feel less frustrated. Almonds often give a general increased sense of well-being.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to banana oats muffins vegan recipe. You can cook banana oats muffins vegan using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Banana Oats Muffins Vegan:
- You need 2 medium sized over-ripe Bananas
- You need 1 cup rolled Oats
- Use 3/4 whole Wheat flour
- You need 1/2 cup Coconut oil
- You need 1/2 cup Chocolate chips (optional)
- Provide 1/4 cup powdered Jaggery
- Take 3/4 tsp Baking powder
- Get 1/2 tsp Baking soda
- Provide 1/4 tsp Salt
- Get 2 tsp Apple Cider Vinegar
- Provide 1/4 cup Water as needed
Instructions to make Banana Oats Muffins Vegan:
- Grease the muffin tray with some oil & dust with some flour. Preheat the oven at 180°C.
- Sift the dry ingredients whole wheat flour, Baking powder, Baking soda and salt in a bowl. Add rolled oats too and mix well. Keep aside.
- Blend the wet ingredients Bananas, Jaggery, Apple cider vinegar and coconut oil till smooth & creamy. - Now combine the wet mixture to the dry ingredients to make a smooth muffin batter by adding little water(if required). Add chocolate chips too and mix well everything.
- Pour it into the muffin tray and top it with some more oats, chocolate chips. Bake it at 180°c for 20-25 mins or untill the toothpick comes out clean.
- Remove from tray & let it cool down. Enjoy this delicious small treat with your kids and' family!
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