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Healthy Oats Banana Muffins
Healthy Oats Banana Muffins

Before you jump to Healthy Oats Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few minor changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy oats banana muffins recipe. To cook healthy oats banana muffins you only need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Oats Banana Muffins:
  1. Take Dry ingredients
  2. Provide 230 g (1 3/4 cup) oats flour
  3. Take 2 tsp baking powder
  4. Prepare 1/2 tsp baking soda
  5. You need 1/4 tsp salt
  6. Get 1/2 tsp cinnamon powder
  7. Provide Wet ingredients
  8. Prepare 3 ripe bananas
  9. Take 100 ml coconut oil
  10. Take 40 g honey
  11. Get 1 tsp vanilla extract
  12. Prepare 2 eggs, room temperature
  13. You need Others
  14. Take Raisins, walnuts, pecans, chocolate chips
Instructions to make Healthy Oats Banana Muffins:
  1. Add all of the dry ingredients into a bowl and mix well. Set aside.
  2. In a bowl, mash the bananas into a fine puree. Then add the rest of the wet ingredients and whisk just to combine.
  3. Add flour mixture into wet mixture and mix just until well combined.
  4. Scoop batter evenly into lined muffin tray of 12.
  5. Bake in a preheated oven at 200ºC (400ºF) for 18 minutes or until fully cooked. Leave for 10 minutes before transferring them on a rack to cool completely.
  6. Enjoy! :)

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