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Healthy muffins
Healthy muffins

Before you jump to Healthy muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is an excellent source of vitamin E. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy muffins recipe. To cook healthy muffins you only need 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Healthy muffins:
  1. Use 1.5 cup maida
  2. Get 1 tsp baking powder
  3. You need 1/2 tsp baking soda
  4. Take 1 cup icing sugar
  5. Get 1 drop vanilla extract
  6. You need 1 pinch salt
  7. You need 2 eggs
  8. Prepare 1 tsp baking jel
  9. Provide 50 gm all types seeds(flax seed,magaz,sesme seeds etc)
  10. Take 50 gm oil or butter
Instructions to make Healthy muffins:
  1. In a bowl add egg,sugar,beat it with the help of beater. 2 mins.
  2. Add vanilla,oil beat it 1 mins,
  3. Add jel beat it.
  4. Now add maida, baking powder and soda,mix it.
  5. Now pour it in the muffins mold.
  6. Sprinkle seeds on it.
  7. Keep it in the preheated oven at 180 for 20 mins.
  8. Then take it out.
  9. Lets it cool.
  10. It is ready to eat.

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