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Before you jump to Healthy Banana Muffin recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We are all aware that having healthy snacks can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to healthy banana muffin recipe. To make healthy banana muffin you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Banana Muffin:
- Take 1 1/2 cups brown flour
- Use 1 tsp bicarb soda
- You need 1/4 tsp salt
- Use 3 bananas
- Get 1/4 cup honey
- Prepare 1 tbsp vanilla
- Use 1 tbsp olive oil
- You need 1 egg
- Take 1/2 c nonfat plain greek yogurt
- Get 1 tbsp almond/soya/oat milk
- Get 1/2 cup sultanas
Instructions to make Healthy Banana Muffin:
- Preheat oven to 170C (or 350F). Butter a 12 cup muffin tin.
- In a medium bowl, whisk flour, bicarb soda, and salt.
- With an electric hand mixer (or blender), mix together bananas, honey, vanilla, oil, egg, milk, yogurt until smooth and creamy. Add in the dry ingredients and mix lightly until combined. Gently fold in the sultanas (or chocolate chips :D).
- Divide the batter into muffin tin and bake for 20minutes or until a knife/tooth pick comes out clean!
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