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Healthy Macrobiotic-Style Banana Muffins
Healthy Macrobiotic-Style Banana Muffins

Before you jump to Healthy Macrobiotic-Style Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some small changes can positively impact everyday eating habits.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy macrobiotic-style banana muffins recipe. You can cook healthy macrobiotic-style banana muffins using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Healthy Macrobiotic-Style Banana Muffins:
  1. You need 2 Banana (preferably ripe)
  2. Use 90 grams ●Flour
  3. You need 50 grams ●Whole wheat flour
  4. Use 2 tbsp ●Beet sugar
  5. Prepare 1 pinch ●Salt
  6. Prepare 1 tsp ●Cinnamon
  7. Provide 1 and 1/2 teaspoon ●Aluminum-free baking powder
  8. Provide 50 grams Canola oil
  9. Prepare 1 handful Oatmeal (optional)
  10. Take 100 ml Additive-free soy milk
Steps to make Healthy Macrobiotic-Style Banana Muffins:
  1. Preheat your oven to 180 ℃. Use a masher to mash 200 g of the bananas. Cut the remaining banana into slices to be used as topping.
  2. Combine all of the ● ingredients and the canola oil in a blender and mix until crumbly.
  3. Put the mixture from Step 2 into a bowl and mix in the oatmeal. Then, add the soy milk and mashed banana and mix.
  4. Pour the batter into a muffin pan filled with muffin cups, and top with the banana slices. Bake in an oven for about 30 minutes.
  5. I tried making a variation using cocoa powder. Macrobiotic Cocoa Muffins. These are also delicious. - - https://cookpad.com/us/recipes/150570-macrobiotic-cocoa-banana-muffin

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