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Banana Blueberry Muffin (Vegan)
Banana Blueberry Muffin (Vegan)

Before you jump to Banana Blueberry Muffin (Vegan) recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We are all aware that having healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt unites beautifully with nuts as well as seeds. This reduces your sugar absorption without reducing the taste of your snack.

A large assortment of easy health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to banana blueberry muffin (vegan) recipe. You can cook banana blueberry muffin (vegan) using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Banana Blueberry Muffin (Vegan):
  1. Provide 3 banana
  2. Provide 2 tbsp blended flaxseed
  3. Take 65 ml soy milk
  4. Prepare 60 ml olive oil
  5. Prepare 1 drop lemon juice
  6. Take 125 gr blueberries
  7. Provide 210 gr wholemeal flour
  8. Use 12 gr baking powder
  9. You need 5 gr baking soda
Instructions to make Banana Blueberry Muffin (Vegan):
  1. Add 3 banana to mixing bowl and mash
  2. Blend 18gr flaxseed with 90ml of water & add 2 tbsps of mixture to mashed banana
  3. Add soy milk
  4. Add olive oil, drop of lemon & mix
  5. In a separate bowl mix wholemeal flour, baking powder & baking soda (add nutmeg & cinnamon for a little extra flavour)
  6. Add 100gr of blueberries, mix all together gently & add remaining 25gr of blueberries as topping
  7. Bake for 20 min @ 160c, insert skewer in the centre of the muffin, if batter sticks to the skewer, keep baking until skewer comes out clean
  8. Let muffins rest after all the hard work :) and enjoy your delicious banana blueberry muffins

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