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Eggless Healthy Beetroot Muffins
Eggless Healthy Beetroot Muffins

Before you jump to Eggless Healthy Beetroot Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely purchase lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to eggless healthy beetroot muffins recipe. You can have eggless healthy beetroot muffins using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Eggless Healthy Beetroot Muffins:
  1. Take 1 cup whole wheat flour
  2. Provide 1/2 cup powdered oats I have ground the quick oats in a grinder
  3. Take 1/2 cup milk powder
  4. Prepare 1/2 cup sugar I have used raw sugar
  5. Get 2 beetroot boiled and grated
  6. Provide 1 tsp baking soda
  7. Take 1/2 tsp baking powder
  8. Provide 1/8 tsp salt a pinch
  9. Prepare 1/2 cup refined oil any flavorless oil
  10. You need 1 tsp vanilla extract
  11. You need 1 tsp vinegar I have used apple cider vinegar
  12. You need 3/4 cup water or a tbsp more to adjust the consistency of batter
Steps to make Eggless Healthy Beetroot Muffins:
  1. In a bowl sift dry ingredients - whole wheat flour, powdered oats, salt, baking powder and baking soda three to four times.
  2. In another bowl add oil, sugar and milk powder. Beat them well with a hand whisk till the sugar dissolves and the mixture becomes lighter.
  3. Add vinegar to it and let it stand for 5 minutes. In the meantime line the muffin tray with liners.
  4. Now add the boiled and grated beetroot. Mix them well. Add the sifted dry ingredients into batches and gently mix. Add water and mix. The batter should be of dropping consistency. Add a tbsp of more water if required.
  5. Pour the prepared batter into the liners. Pour 1/4 cup of batter into each liner or fill with the spoon.
  6. Bake in a preheated oven @180C for 20-25 minutes or till the toothpick, when inserted, comes out clean.
  7. The muffins are ready. Cool them on a wire rack and serve. They can be refrigerated for a week or frozen up to 2 months.

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